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A Short Overview of the Mighty Burger

 Meat consumption and climate change

  • Try not to overeat the amount of meat recommended for your age and health group;
  • Introduce “meatless-days”, when you adopt a vegan/vegetarian diet on specific days; you can also invite your friends and family to join and share recipes of your favorite recipes, but without the animal products;
  • Avoid buying too many animal products that you know you won’t be able to consume before they go bad, or if you have more than you need, donate some;
  • Try the vegan/vegetarian alternatives of your favorite protein-rich foods, such as vegan burgers, plant-based milk, and alternatives of tofu and beans.

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